Ingredients for Savory Chicken Stew And Dumplings Recipe
0.08 cup Gold medaltm all purpose flour
0.17 teaspoon Dried sage leaves
0.17 teaspoon Dried thyme leaves
0.08 teaspoon Pepper
0.58 cup Reduced sodium vegetable broth
1/2 cup Frozen mixed vegetables
0.33 cup Cut up cooked chicken breast
0.33 cup Bisquick heart smart mix
0.67 tablespoon Chopped green onions
1/25 teaspoon Onion powder
0.11 cup Fat free milk
Nutrition value
235
calories per serving
8 g Fat32 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
32g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
32g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
82mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment