Savory Cheese Muffins Recipe

Name: Savory Cheese Muffins Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By The Southern Lady Cooks

Savory cheese muffins are wonderful with soups, chili, casseroles or for breakfast with your favorite jams and jellies. Easy and delicious.

4.9

12 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Savory Cheese Muffins Recipe

1/25 pound Pork sausage you could use smoked sausage, or even italian or polish in this recipe
1/4 cup Cooked grits
1/25 cup Chopped onion
1/25 cup Chopped green pepper
1/25 teaspoon Salt
1/50 teaspoon Black pepper
0.08 teaspoon Minced garlic
0.17 tablespoon Butter melted
0.83 ounce 1 can diced tomatoes with green chilies, undrained
0.13 cup Shredded cheddar cheese or cheese of your choice

Nutrition
value

212

calories per serving

5 g Fat10 g Protein32 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
32g
Fiber
3g

MacroNutrients

Carbs
32g
Protein
10g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
258mg
Iron
12mg
Vitamin A
279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Southern Lady Cooks