3/4 ounce Thinly sliced ham, pancetta, or prosciutto
0.13 teaspoon Salt
0.13 teaspoon Black pepper
Nutrition value
174
calories per serving
8 g Fat12 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
12g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
271mg
Iron
3mg
Vitamin A
806mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
224mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment