Ingredients for Savory Breakfast Mini Cheesecakes Recipe
As required Cooking spray
1/4 cup Dry italian seasoned bread crumbs
0.17 cup Finely grated pecorino romano cheese
0.13 cup Melted butter
1.50 Packages reduced fat cream cheese
2 Large eggs
0.63 cup Shredded gruyere cheese
1/4 cup Fat free half and half
0.17 cup Diced Ham
2 Slices crisp cooked bacon, crumbled
1 tablespoon Minced red bell pepper
1.50 Green Onions, Chopped
0.13 teaspoon Salt
Nutrition value
820
calories per serving
34 g Fat52 g Protein74 g Carbs7 g FiberOther
Current Totals
Fat
34g
Protein
52g
Carbs
74g
Fiber
7g
MacroNutrients
Carbs
74g
Protein
52g
Fiber
7g
Fats
Fat
34g
Vitamins & Minerals
Calcium
805mg
Iron
7mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
249mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
829mg
Selenium
86mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment