Savory Black Bean Pie Recipe

Recipe By SweetPhi

This savory black bean pie recipe is super simple to put together and makes a delicious vegetarian meal

4.6
18 Rating -
Rate
Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Savory Black Bean Pie
plan
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ingredients serve

Ingredients for Savory Black Bean Pie Recipe

  • 2 Premade pie crusts
  • 4 ounce Cream cheese reduced fat, at room temperature
  • 15.50 ounce 1 jar salsa
  • 2 can 15. 5 oz each black beans, drained and rinsed
  • 2 cup Mexican Blend Shredded Cheese
Nutrition
value
1566
calories per serving
144 g Fat33 g Protein38 g Carbs16 g FiberOther

Current Totals

  • Fat
    144g
  • Protein
    33g
  • Carbs
    38g
  • Fiber
    16g

MacroNutrients

  • Carbs
    38g
  • Protein
    33g
  • Fiber
    16g

Fats

  • Fat
    144g

Vitamins & Minerals

  • Calcium
    498mg
  • Iron
    3mg
  • Vitamin A
    1827mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    498mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    560mg
  • Selenium
    45mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SweetPhi