4 ounce Cream cheese reduced fat, at room temperature
15.50 ounce 1 jar salsa
2 can 15. 5 oz each black beans, drained and rinsed
2 cup Mexican Blend Shredded Cheese
Nutrition value
1566
calories per serving
144 g Fat33 g Protein38 g Carbs16 g FiberOther
Current Totals
Fat
144g
Protein
33g
Carbs
38g
Fiber
16g
MacroNutrients
Carbs
38g
Protein
33g
Fiber
16g
Fats
Fat
144g
Vitamins & Minerals
Calcium
498mg
Iron
3mg
Vitamin A
1827mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
498mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
560mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment