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Recipes
Savory Beef Stew Recipe
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Nutrition
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Savory Beef Stew Recipe
Recipe By
Betty Crocker
Mmm Enjoy a classic oven-baked, rich-in-beef stew with onions, carrots and potatoes.
3.6
22 Rating -
Rate
Non Veg
diet
3hr 45mins
total
3hr 45m.
total
plan
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1
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Ingredients for Savory Beef Stew Recipe
1/4 pound
Beef stew meat
0.17
Medium onion, cut into 8 wedges
0.17 can
Stewed tomatoes, undrained
1/4 teaspoon
Seasoned salt
0.08 teaspoon
Pepper
0.17
Dried bay leaf
0.33 cup
Water
0.33 tablespoon
Gold medaltm all purpose flour
2
Small red potatoes, cut in 1/2
0.17
Bag ready to eat baby cut carrots
Nutrition
value
434
calories
per serving
17 g Fat
28 g Protein
40 g Carbs
7 g Fiber
Other
Current Totals
Fat
17g
Protein
28g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
28g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
48mg
Iron
5mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
351mg
Selenium
15mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker