Ingredients for Savory Apple Stuffed Pork Chops Recipe
1/4 pound Boneless pork chops butterflied
1/4 Large apple peeled and diced
0.13 teaspoon Cinnamon
0.06 teaspoon Sea salt
0.03 teaspoon Black pepper
0.03 teaspoon Nutmeg
0.03 teaspoon Ginger
1/2 teaspoon Pork seasoning
As required Kitchen twine
Nutrition value
247
calories per serving
13 g Fat23 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
23g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
23g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
18mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment