Rich Bean Stew Recipe
Recipe By Good To Know
Save money good food's rich bean stew is a cheap and easy option for a delicious and nutritious midweek family dinner.
5
11 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rich Bean Stew Recipe
- 0.92 tablespoon Vegetable oil
- 0.17 centimeter 2 rashers smoked bacon, cut into slices
- 0.17 Onion, peeled and diced
- 16.67 gram Carrots, Peeled And Diced
- 0.17 stalk Celery , washed and diced
- 62.50 gram Minced pork
- 0.33 tablespoon Tomato puree
- 1 Sage Leaves, Finely Chopped
- 0.17 sprig Rosemary
- 0.83 centimeter Orange peel
- 50 milliliter Chicken Stock
- 66.67 gram 1 tin butter beans, drained and rinsed
- 66.67 gram 1 tin kidney beans, drained and rinsed
- 13.33 gram Breadcrumbs
Nutrition
value
value
578
calories per serving
27 g Fat37 g Protein46 g Carbs20 g FiberOther
Current Totals
- Fat27g
- Protein37g
- Carbs46g
- Fiber20g
MacroNutrients
- Carbs46g
- Protein37g
- Fiber20g
Fats
- Fat27g
Vitamins & Minerals
- Calcium191mg
- Iron8mg
- Vitamin A709mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9268mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E3mg
- Copper1mcg
- Magnesium187mg
- Manganese1mg
- Phosphorus512mg
- Selenium53mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know