Sauteed Zucchini And Yellow Squash With Lemon And Basil Recipe

Recipe By Step Away From The Carbs

This sauted zucchini and squash dish is a wonderful low carb side dish with amazing flavors watch the video tutorial

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20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Sauteed Zucchini And Yellow Squash With Lemon And Basil
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Ingredients for Sauteed Zucchini And Yellow Squash With Lemon And Basil Recipe

  • 1/2 Zucchini, sliced
  • 1/2 Yellow squash, sliced
  • 1/2 tablespoon Olive oil
  • 1/4 Juice from lemon
  • 3-4 Fresh basil leaves, torn
  • As required Salt and black pepper
Nutrition
value
66
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs