Ingredients for Sautéed Steaks With Red Wine And Peppers Recipe
1 tablespoon Olive oil
1/4 Large onion, sliced thin
0.38 teaspoon Dried oregano
1/4 Large clove garlic, minced
1/4 Red Bell Pepper, Sliced Thin
1/4 Green bell pepper, sliced thin
0.13 inch 4 top chuck steaks, pounded thick
1/4 teaspoon Salt
0.19 teaspoon Fresh Ground Black Pepper
Nutrition value
147
calories per serving
14 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment