Sautéed Sprouts And Beans Recipe

Recipe By Good To Know

Brussels sprouts have never tasted so good with this sauted sprouts and beans recipe. Ready in just 30mins, this dish is perfect to serve at christmas.

4.7
23 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sautéed Sprouts And Beans
plan
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ingredients serve

Ingredients for Sautéed Sprouts And Beans Recipe

  • 62.50 gram Sprouts, halved in large
  • 62.50 gram Green beans, tailed
  • 62.50 gram Sugar Snap Peas
  • 18.75 gram Butter
  • 1/4 Small Onion, Finely Chopped
  • 1/4 Garlic Clove
  • 3/4 Stalks lemon thyme, leaves only
Nutrition
value
110
calories per serving
< 1 g Fat9 g Protein15 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    15g
  • Fiber
    10g

MacroNutrients

  • Carbs
    15g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know