Sauteed Spinach With Pepitas And Sesame Seeds Recipe
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Sauteed Spinach with Pepitas and Sesame Seeds Recipe
Recipe By Martha Stewart-4
Save baby spinach for salads for this recipe, a heartier variety is best. look for leaves that are thick and curly, which will retain more texture and flavor when sauteed.
Ingredients for Sauteed Spinach with Pepitas and Sesame Seeds Recipe
1/4 ounce Pepitas
0.13 tablespoon Sesame seeds
0.38 tablespoon Extra virgin olive oil
0.13 tablespoon Minced garlic
1/4 teaspoon Minced fresh ginger
As required Kosher salt and freshly ground pepper
1/4 pound Curly leaf spinach, large stems removed
1/4 tablespoon Champagne or white wine vinegar
Nutrition value
90
calories per serving
7 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
123mg
Iron
4mg
Vitamin A
2957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
49mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment