Sauteed Portobello Mushroom Recipe
Recipe By Masala Herb
Perfectly sauteed portobello mushroom. Make this easy one-pan skillet side dish to serve with meat or meatless plant-based dishes.
4.4
24 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Portobello Mushroom Recipe
- 2.93 ounce Portobello mushrooms sliced
- 0.67 tablespoon Butter
- 0.33 Onion Sliced
- 0.08 teaspoon Black pepper
- 0.33 tablespoon Garlic pressed or finely chopped
- 0.17 teaspoon Salt To Taste
- 0.11 cup White wine
Nutrition
value
value
250
calories per serving
3 g Fat18 g Protein32 g Carbs36 g FiberOther
Current Totals
- Fat3g
- Protein18g
- Carbs32g
- Fiber36g
MacroNutrients
- Carbs32g
- Protein18g
- Fiber36g
Fats
- Fat3g
Vitamins & Minerals
- Calcium24mg
- Iron9mg
- Vitamin A347mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium152mg
- Manganese1mg
- Phosphorus611mg
- Selenium3mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb