Traditional Sauteed Mushroom Recipe

Recipe By The Spruce Eats

A bowl of sauted mushrooms can turn a simple chicken breast or broiled piece of salmon into a real dinner and if not everyone at the table is a mushroom fan, then you can just pass it around and let everyone take them if they wish. They are also great on top of a burger (beef, salmon, turkey, veggies, what have you), or some cooked polenta. Two pounds of mushrooms may seem like a lot, but they shrink down considerably when they are cooked. Cook these in a big pan, so they get nicely browned instead of steaming. Mix these into a rice pilaf for a nice holiday side dish, or toss them with cooked farro or quinoa.

4.2
30 Rating -
Rate
Vegdiet
18minstotal
8minsPrep
10minsCook
18m.total
8m.Prep
10m.Cook
Traditional Sauteed Mushroom
plan
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ingredients serve

Ingredients for Traditional Sauteed Mushroom Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 pound Mushrooms
  • 0.08 teaspoon Garlic
  • As required Minced
  • As required Kosher salt to taste
Nutrition
value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats