Sauteed Mushrooms Recipe
Recipe By Love and Lemons
These sauted mushrooms are a delicious, easy side dish For a more complex flavor and texture, use a variety of mushrooms. I like enoki, shiitake, and cremini.
4.1
16 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Mushrooms Recipe
- 1 tablespoon Extra virgin olive oil
- 8 ounce Mixed mushrooms, sliced or chopped
- 0.13 teaspoon Heaping sea salt
- 1/2 tablespoon Rice vinegar
- 1/2 tablespoon Tamari
- 1/2 Garlic clove, minced or grated
Nutrition
value
value
724
calories per serving
21 g Fat46 g Protein84 g Carbs89 g FiberOther
Current Totals
- Fat21g
- Protein46g
- Carbs84g
- Fiber89g
MacroNutrients
- Carbs84g
- Protein46g
- Fiber89g
Fats
- Fat21g
Vitamins & Minerals
- Calcium81mg
- Iron24mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B62mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper8mcg
- Magnesium340mg
- Manganese3mg
- Phosphorus1634mg
- Selenium< 1mcg
- Zinc20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love and Lemons