Ingredients for Sauted Lemon Garlic Brussels Sprouts Recipe
1/4 pound Brussel sprouts
1 tablespoon Butter
1.25 Cloves garlic minced
0.13 Lemon juiced and zested
3/4 tablespoon Gruyere or parmesan cheese, grated
As required Kosher salt
As required Pepper
Nutrition value
102
calories per serving
1 g Fat10 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
1g
Protein
10g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
175mg
Iron
3mg
Vitamin A
416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
3mg
Phosphorus
196mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment