Sauteed Kale with Bacon Recipe
Recipe By Crunchy Creamy Sweet
This sauteed kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. this dish will become your favorite to make with this leafy green vegetable
4.7
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Kale with Bacon Recipe
- 1.50 cup Chopped kale
- 1 Slices of bacon
- 1/4 Medium yellow onion
- 3/4 Garlic cloves minced
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
Nutrition
value
value
124
calories per serving
< 1 g Fat10 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat< 1g
- Protein10g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein10g
- Fiber9g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium362mg
- Iron4mg
- Vitamin A1387mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9339mcg
- Vitamin B120mcg
- Vitamin C280mg
- Vitamin E3mg
- Copper2mcg
- Magnesium138mg
- Manganese1mg
- Phosphorus219mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crunchy Creamy Sweet