Sauteed Green Beans With Toasted Pumpkin Seeds Recipe

Name: Sauteed Green Beans With Toasted Pumpkin Seeds Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Rachael Ray

4.6

19 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Sauteed Green Beans With Toasted Pumpkin Seeds

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sauteed Green Beans With Toasted Pumpkin Seeds Recipe

0.13 tablespoon Evoo
0.38 Cloves Garlic, Thinly Sliced
0.09 teaspoon Ground coriander
0.03 cup Hulled pumpkin seeds
0.19 pound Green Beans
0.13 tablespoon Fresh lemon juice
As required Coarse salt

Nutrition
value

calories per serving

2 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
80mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray