Sauteed Green Beans With Garlic Recipe

Name: Sauteed Green Beans With Garlic Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

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Garlicky green beans and zesty red pepper flakes are quickly sauteed with red onion so the beans remain crisp-tender and can be served up as a side to any main dish.

4.7

24 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Sauteed Green Beans With Garlic Recipe

0.33 tablespoon Olive oil
0.17 Small red onion, chopped
0.33 Cloves garlic, chopped
0.17 tablespoon Red wine vinegar
0.17 pound Fresh green beans, trimmed
0.17 tablespoon Butter
0.17 teaspoon Red pepper flakes

Nutrition
value

calories per serving

5 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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