Current Totals
Fat
2g
Protein
6g
Carbs
14g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
78mg
Iron
5mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
2mg
Phosphorus
138mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment