Current Totals
Fat
3g
Protein
7g
Carbs
6g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
369mg
Iron
6mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
125mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment