Ingredients for Sauteed Chicken In Mustard and Herb Sauce Recipe
0.13 inch 4 boneless skinless chicken breasts, pounded thick
As required Salt and pepper
1/2 tablespoon Olive oil
1/4 Medium shallots, minced
0.06 cup Dry white wine, such as pinot grigio
0.13 cup Chicken
1/2 tablespoon Dijon mustard
3/4 tablespoon Heavy cream
1/2 tablespoon Parsely, finely chopped
Nutrition value
98
calories per serving
8 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
5g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment