Sauteed Brussels Sprouts Salad Recipe
Recipe By Hy-Vee
An easy side salad is just minutes away. Saut brussels sprouts, onions, and kale and top with red grapes and a homemade vinaigrette. Watch how this recipe comes together on an episode of healthy you on hstv. Com.
4.5
28 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Brussels Sprouts Salad Recipe
- 0.17 tablespoon Hy vee honey
- 0.17 tablespoon White balsamic vinegar
- 1/2 tablespoon Gustare vita extra virgin olive oil
- 2 ounce Hy vee short cuts brussels sprouts
- 0.08 C. of yellow onion
- 1.67 C. of kale leaves
- 0.33-1/2 tablespoon Water
- 0.17 C. of small red seedless grapes
- 0.06 C. of hy vee pecan halves
- 0.06 C. of hy vee dried cranberries
- As required Hy vee salt
- As required Hy vee ground black pepper
- As required Parmigiano reggiano cheese
Nutrition
value
value
117
calories per serving
7 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium65mg
- Iron3mg
- Vitamin A295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee