Sauteed Brussels Sprouts Recipe

Name: Sauteed Brussels Sprouts Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Self Proclaimed Foodie

Sauted brussels sprouts, with onion, pine nuts, and parmesan, are an easy flavorful vegetable side dish recipe.

4.8

30 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Sauteed Brussels Sprouts Recipe

1/2 tablespoon Olive oil
1/4 pound Brussels sprouts
1/4 cup Yellow onion
0.13 teaspoon Kosher salt
0.06 teaspoon Pepper
0.06 cup Pine nuts
1/4 tablespoon Lemon juice
As required Freshly grated parmesan cheese

Nutrition
value

177

calories per serving

12 g Fat7 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
7g

Fats

Fat
12g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
181mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Self Proclaimed Foodie