Ingredients for Sauteed Brussel Sprouts With Butter And Garlic Recipe
3/4 tablespoon Avocado Oil
1/4 pound Brussel sprouts trimmed and halved
1.25 Cloves garlic minced
0.13 As required Tsp sea salt
3/4 tablespoon Unsalted butter
Nutrition value
75
calories per serving
2 g Fat6 g Protein7 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
7g
Fiber
8g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
93mg
Iron
2mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
3mg
Phosphorus
128mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment