Sauteed Brussel Sprouts With Butter And Garlic Recipe

Recipe By The Roasted Root

An easy brussel sprouts recipe sauteed in butter and garlic for a healthy side dish.

4.4
12 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Sauteed Brussel Sprouts With Butter And Garlic
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ingredients serve

Ingredients for Sauteed Brussel Sprouts With Butter And Garlic Recipe

  • 3/4 tablespoon Avocado Oil
  • 1/4 pound Brussel sprouts trimmed and halved
  • 1.25 Cloves garlic minced
  • 0.13 As required Tsp sea salt
  • 3/4 tablespoon Unsalted butter
Nutrition
value
75
calories per serving
2 g Fat6 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    2mg
  • Vitamin A
    414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    3mg
  • Phosphorus
    128mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root