Sautéed Broccoli Recipe

Name: Sautéed Broccoli Recipe
Total time: 15 min
Yield: 4
Cuisine: French

Recipe By Life's Ambrosia

Quick and easy sauted broccoli is the perfect weeknight side dish. It is so flavorful and tender, even the kiddos will ask for more I am always looking for new ways to cook broccoli for my family. It is one of our favorites. I love adding it to stir fry, casseroles and even roasted broccoli soup.

4.7

13 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Sautéed Broccoli Recipe

1.50-1.75 cup Broccoli florets
As required Ice
2 Cloves Garlic, Minced
1/2 tablespoon Avocado Oil

Nutrition
value

172

calories per serving

6 g Fat8 g Protein16 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
16g
Fiber
5g

MacroNutrients

Carbs
16g
Protein
8g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
126mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
4mg
Phosphorus
151mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia