Sauteed Broccoli Recipe
Recipe By Slender Kitchen
Sauteing broccoli is an easy and delicious way to make delicious broccoli in under 10 minutes. This version with garlic, lemon, and parmesan cheese couldn't be more delicious.
4.7
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Broccoli Recipe
- 2 cup Broccoli florets
- 3/4 tablespoon Olive oil
- 1.50 garlic cloves, minced
- 0.13 teaspoon Red pepper flakes
- 0.13 cup Water
Nutrition
value
value
285
calories per serving
17 g Fat9 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein9g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium137mg
- Iron< 1mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9179mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese3mg
- Phosphorus178mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen