Sautéed Broccoli Recipe

Name: Sautéed Broccoli Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Love and Lemons

This easy sauted broccoli has a delicious crisp-tender texture and bright, fresh flavor. Serve it as a side dish, toss it with pasta, or add it to a stir fry You'll find even more serving suggestions in the post above.

4.4

16 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Sautéed Broccoli Recipe

1/4 tablespoon Extra virgin olive oil
1 cup Broccoli florets
1/2 Garlic cloves, thinly sliced
0.06 teaspoon Sea salt
As required Freshly ground black pepper
As required Lemon wedge

Nutrition
value

126

calories per serving

7 g Fat5 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
5g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
64mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love and Lemons