Sauteed Black Sea Bass With Capers And Herb-Butter Sauce Recipe

Name: Sauteed Black Sea Bass With Capers And Herb-butter Sauce Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Martha Stewart

Sauteed fish is just as tasty as fried and this recipe with capers and fresh herbs prove just that in under 30 minutes.

4.9

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25minstotal

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Sauteed Black Sea Bass With Capers And Herb-Butter Sauce

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Ingredients for Sauteed Black Sea Bass With Capers And Herb-Butter Sauce Recipe

1 Skin on black sea bass fillets
As required Kosher Salt And Freshly Ground Pepper
As required Instant flour, such as wondra, for sprinkling
1/4 tablespoon Extra virgin olive oil
0.08 cup Dry vermouth
1/4 tablespoon Capers, drained and rinsed
3/4 tablespoon Unsalted butter

Nutrition
value

calories per serving

3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart