Sauted Asparagus With Lime & Soy Sauce Recipe

Recipe By Slurrp

Sautéed Asparagus with Lime & Soy Sauce is a simple yet flavorful side dish that pairs well with any main course. The asparagus is cooked until tender-crisp and then tossed in a tangy sauce made with lime juice, soy sauce, and a hint of garlic. The combination of the bright citrus flavor and the savory soy sauce creates a delicious balance of flavors. This dish is quick and easy to make, making it perfect for a weeknight dinner or a special occasion.

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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sauted Asparagus With Lime & Soy Sauce
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Ingredients for Sauted Asparagus With Lime & Soy Sauce Recipe

  • 1/4 pound Asparagus Spears, Tough Ends Trimmed
  • 1/4 tablespoon Olive Oil
  • 1/2 tablespoon Lime Juice
  • 1/4 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • pinch Pinch Of Black Pepper

Directions: Sauted Asparagus With Lime & Soy Sauce Recipe

Cooking Directions

  • STEP 1.Start by trimming the tough ends of the asparagus spears and cutting them into bite-sized pieces.
  • STEP 2.Heat a large skillet over medium heat and add olive oil. Once the oil is hot, add the asparagus and sauté for about 5 minutes, or until it becomes tender-crisp.
  • STEP 3.In a small bowl, whisk together lime juice, soy sauce, minced garlic, and a pinch of black pepper.
  • STEP 4.Pour the sauce over the sautéed asparagus and toss to coat evenly. Cook for an additional 1-2 minutes, allowing the flavors to meld together.
  • STEP 5.Remove from heat and serve the sautéed asparagus with lime and soy sauce as a side dish or as a topping for rice or noodles.

Cooking Tips

  • Choose fresh asparagus with firm stalks and vibrant green color.
  • To trim the asparagus, hold each spear at both ends and bend it until it snaps. Discard the tough end and use the remaining tender part.
  • For extra flavor, you can add a sprinkle of sesame seeds or chopped cilantro as a garnish.

Storage and Serving

  • Leftover sautéed asparagus can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply sauté the asparagus in a skillet over medium heat until warmed through.
  • Serve the sautéed asparagus as a side dish with grilled chicken, steak, or fish. It also makes a great addition to stir-fries or pasta dishes.
Nutrition
value
47
calories per serving
2 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    87mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp