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Recipes
Sauteed Asparagus Recipe
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Nutrition
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Sauteed Asparagus Recipe
Recipe By
Inhabited Kitchen
Saute fresh asparagus for a delightfully different, amazingly sweet and flavorful, presentation.
3.8
26 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Sauteed Asparagus Recipe
1/2 bunch
Asparagus
1/2
T olive oil
1/2
T butter
Nutrition
value
25
calories
per serving
< 1 g Fat
3 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
3mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Inhabited Kitchen