Sauteed Asparagus Recipe

Recipe By Gonna Want Seconds

Sauteed asparagus. simplenutritious delicious oh, and did i mention, it's super easy to put together and really quick to prep and cook? this is my basic sauteed asparagus recipe. it's amazingly delicious and a snap to make. it's surprising how such simple, everyday, easy to find ingredients can be put together and cooked into such a delicious dish. it makes a fabulous side dish that goes well with just about everything. if you grill steaks, in the short time you have while the steaks are resting, you can whip together this sauteed asparagus and have the perfect side dish ready to go.

4.9
21 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Sauteed Asparagus
plan
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ingredients serve

Ingredients for Sauteed Asparagus Recipe

  • 0.17 bunch Fresh asparagus trimmed
  • 1/2 tablespoon Butter
  • 0.33 teaspoon Garlic
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Ground black pepper
Nutrition
value
12
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gonna Want Seconds