Sauteed Asparagus Recipe

Name: Sauteed Asparagus Recipe
Total time: 15 min
Yield: 4
Cuisine: American

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This is one of the easiest ways to prepare fresh asparagus. Simply trim and saute it in a skillet in olive oil and some water for an easy side dish.

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15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Sauteed Asparagus Recipe

1/4 bunch Fresh asparagus, trimmed
1/2 tablespoon Extra-virgin olive oil
0.06 cup Water
0.03 teaspoon Salt

Nutrition
value

calories per serving

7 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
15mg
Iron
1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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