Sausages With Sun-Dried Tomato Mash Recipe

Recipe By Kitchen Nine

4.9
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Sausages With Sun-Dried Tomato Mash
plan
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ingredients serve

Ingredients for Sausages With Sun-Dried Tomato Mash Recipe

  • 2 Thick flavoured sausages
  • As required Sun dried tomato mash
  • 0.83 Large old potatoes, chopped
  • 30 milliliter Buttermilk
  • 3.33 gram Grated Parmesan Cheese
  • 10 gram Butter, Chopped
  • 0.33 teaspoon Chicken stock powder
  • 5.83 gram Drained, chopped sun dried tomatoes
  • As required Caramelised onions
  • 0.33 tablespoon Olive oil
  • 1/2 Large onions, thinly sliced
  • 0.33 tablespoon Brown sugar
Nutrition
value
315
calories per serving
8 g Fat16 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    415mg
  • Iron
    2mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    393mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine