Sausages With Parsnip Apple Mash Recipe

Recipe By Good To Know

Enjoy these sizzling sausages with a seasonal potato parsnip and apple mash. For more woman's weekly recipes visit www. Goodto. Com.

4.7
13 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Sausages With Parsnip Apple Mash
plan
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ingredients serve

Ingredients for Sausages With Parsnip Apple Mash Recipe

  • 2 Lincolnshire sausages
  • 100 gram Potatoes, peeled and cut into chunks
  • 100 gram Parsnips, peeled and cut into chunks
  • 1/2 Cooking apples, peeled, quartered, cored and chopped
  • 25 milliliter Milk
  • 12.50 gram Butter
  • As required Salt and freshly ground black pepper
  • 0.06 teaspoon Ground nutmeg
  • 3/4 tablespoon Chopped Fresh Parsley
  • 1 teaspoon Cranberry and caramelised red onion chutney
  • 1/4 Eating apple, sliced horizontally, to serve
Nutrition
value
216
calories per serving
2 g Fat4 g Protein42 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    42g
  • Fiber
    8g

MacroNutrients

  • Carbs
    42g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    1mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know