Satisfy the whole family with this hearty sausage recipe that's ideal for cold winter nights. A side of crusty bread is delicious to soak up the juices.
Ingredients for Sausages With Tomato And Beans Recipe
1/4 tablespoon Olive oil
1/4 kilogram Thick beef sausages
1/4 Brown onion, diced
1/2 Garlic Cloves, Crushed
1/4 Long red chilli, finely chopped
1/2 tablespoon Oregano leaves, chopped
100 gram 2 cans val verde diced tomatoes
100 gram Can cannellini beans, drained, rinsed
Nutrition value
611
calories per serving
41 g Fat54 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
41g
Protein
54g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
54g
Fiber
7g
Fats
Fat
41g
Vitamins & Minerals
Calcium
155mg
Iron
10mg
Vitamin A
1171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
543mg
Selenium
31mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment