Sausages With Sweet Potato Mash Recipe

Name: Sausages With Sweet Potato Mash Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

4.4

11 Rating -

Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Sausages With Sweet Potato Mash Recipe

1/2 teaspoon Olive oil
2 Lamb, rosemary & garlic gourmet sausages
1/2 bunch Asparagus, woody ends trimmed
As required Salt & freshly ground pepper
118.75 gram Container sweet potato mash
37.50 gram Baby spinach leaves

Nutrition
value

194

calories per serving

3 g Fat5 g Protein37 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
37g
Fiber
10g

MacroNutrients

Carbs
37g
Protein
5g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
137mg
Iron
5mg
Vitamin A
7414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste