Sausages With Squashed Tomatoes And Garlic Mash Recipe
Recipe By Taste
Makeover bangers and mash with this vibrant recipe.
4.2
30 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausages With Squashed Tomatoes And Garlic Mash Recipe
- 0.06 cup Olive oil
- 3/4 Medium red onions, halved, sliced
- 0.38 tablespoon Balsamic vinegar
- 125 gram Cherry tomatoes halved
- 1/4 kilogram Lady christl potatoes or sebago potatoes, peeled, roughly chopped
- 1/2 Garlic Cloves, Crushed
- As required Olive Oil Cooking Spray
Nutrition
value
value
457
calories per serving
17 g Fat5 g Protein69 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein5g
- Carbs69g
- Fiber6g
MacroNutrients
- Carbs69g
- Protein5g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium59mg
- Iron2mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C89mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium80mg
- Manganese1mg
- Phosphorus148mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste