Ingredients for Sausages With Onion And Mustard Gravy Recipe
2 Thick beef sausages
5 gram Butter
3/4 Brown onions, thickly sliced
1/2 Garlic Cloves, Crushed
1/4 tablespoon Brown sugar
1/4 tablespoon Red wine vinegar
0.38 tablespoon Plain flour
0.13 cup Dry red wine
0.38 cup Massel beef stock
1/4 tablespoon Wholegrain mustard
1/2 teaspoon Dijon mustard
As required Mashed potato, to serve
Nutrition value
224
calories per serving
9 g Fat14 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
14g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
173mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment