Current Totals
Fat
46g
Protein
60g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
60g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
71mg
Iron
8mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
610mg
Selenium
38mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment