Barbecued sausages are the quintessential easy dinner-easy on the wallet and so gratifyingly tasty. Coupled with the vegetables, you can enjoy this well rounded meal.
Ingredients for Sausages And Barbecued Vegetables Recipe
1/4 Eggplant, trimmed, cut into 2cm thick rounds
1/2 Zucchini, trimmed
1/4 Red onion, cut into thin wedges
1/4 Garlic Clove, Crushed
0.13 teaspoon Paprika
As required Olive Oil Cooking Spray
3/4 Tomatoes, cut into wedges
1/4 Small lemon, juiced
3 Lean pork sausages
1/2 cup Baby spinach
Nutrition value
85
calories per serving
3 g Fat6 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
6g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
136mg
Iron
4mg
Vitamin A
3249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
95mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment