Such a satisfying combo Italian sausages cooked with bell peppers, sweet onions, crushed tomatoes, and garlic. Served on a hoagie roll or over pasta or polenta.
Ingredients for Sausage And Peppers With Onions Recipe
1 Italian sausage links
1/2 tablespoon Extra virgin olive oil
1/4 Bell pepper of another color
1 Garlic cloves, sliced into slivers
1/4 Small
1/4 tablespoon Dried oregano
0.13 cup Marsala or red wine
0.13 teaspoon Red pepper flakes
Nutrition value
97
calories per serving
7 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment