Sausage Zucchini Skillet Recipe

Recipe By Taste Of Home

I began serving a version of this dish as a side with grilled salmon. I added sausage and rice or noodles to make a complete meal-in-one. Debby Abel, Flat Rock, North Carolina.

3.7
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sausage Zucchini Skillet
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ingredients serve

Ingredients for Sausage Zucchini Skillet Recipe

  • 1/4 pound Italian turkey sausage links, casings removed
  • 1/2 piece Large zucchini, cut into 1/2
  • 1/4 Large sweet onion, chopped
  • 1/2 Garlic cloves, minced
  • 1/4 can No salt added diced tomatoes, undrained
  • 0.06 teaspoon Pepper
  • 1/2 cup Hot cooked brown rice
Nutrition
value
543
calories per serving
11 g Fat26 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    26g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    7mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    281mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home