Ingredients for Sausage Zucchini And Ricotta Pasta Bake Recipe
87.50 gram Penne pasta
1/2 teaspoon Olive oil
125 gram Coles finest australian angus beef original sausages
1/4 Brown onion, thinly sliced
1/2 Garlic Cloves, Crushed
1/2 teaspoon Fennel seeds
1/2 Large zucchini, cut into ribbons
0.13 cup Light cream
50 gram Fresh ricotta, crumbled
0.08 cup Grated smoked cheddar
Nutrition value
468
calories per serving
14 g Fat43 g Protein72 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
43g
Carbs
72g
Fiber
6g
MacroNutrients
Carbs
72g
Protein
43g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
234mg
Iron
4mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
282mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment