Sausage Wild Rice Soup Recipe
Recipe By Taste Of Home
This recipe makes a big batch. So I often divide leftovers into a few containers for "freezer meals".
3.8
20 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
1hr Cook
35m.total
35m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Wild Rice Soup Recipe
- 1.80 cup Water, divided
- 1/5 cup Uncooked wild rice
- 0.40 pound Bulk Italian Sausage
- 0.40 Large onions, chopped
- 0.40 teaspoon Olive oil
- 1.20 Garlic cloves, minced
- 0.60 Cartons chicken broth
- 1/5 can Diced Tomatoes, Undrained
- 1/5 can Tomato paste
- 0.40 teaspoon Dried Basil
- 0.40 teaspoon Dried oregano
- 1/5 Package fresh baby spinach, coarsely chopped
- 1/10 teaspoon Salt
- 1/10 teaspoon Pepper
Nutrition
value
value
477
calories per serving
17 g Fat34 g Protein44 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein34g
- Carbs44g
- Fiber4g
MacroNutrients
- Carbs44g
- Protein34g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium112mg
- Iron3mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B122mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese3mg
- Phosphorus259mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home