Sausage, White Bean And Kale Soup Recipe

Name: Sausage, White Bean And Kale Soup Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

This sumptuous soup uses a great combo of pantry staples and fresh ingredients to create a super satisfying meal.

4.1

14 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Sausage, White Bean And Kale Soup Recipe

0.13 tablespoon Olive oil
0.06 pound Bulk italian pork sausage
1/4 cup Diced onions
0.09 teaspoon Salt
0.13 bunch Kale, ribs removed, thinly sliced
0.38 Cloves garlic, finely chopped
0.13 can Muir glentm organic fire roasted diced tomatoes, undrained
1/4 can Progressotm cannellini beans, drained, rinsed
0.13 Carton progressotm unsalted chicken broth
0.06 cup Grated parmesan cheese

Nutrition
value

132

calories per serving

5 g Fat10 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
10g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
143mg
Iron
1mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker