Sausage-Vegetable Egg Bake Recipe

Name: Sausage-vegetable Egg Bake Recipe
Total time: 25 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

When we were kids, our mom tucked homegrown Swiss chard inside this comfy casserole. Now I grow the chard, make the dish and savor the memories. Cathy Banks, Encinitas, California.

3.6

27 Rating -

Rate

Non Vegdiet

25minstotal

25minsPrep

1hr Cook

25m.total

25m.Prep

1hr Cook

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Ingredients for Sausage-Vegetable Egg Bake Recipe

0.13 Package italian turkey sausage links, casings removed
0.13 tablespoon Butter
0.09 pound Sliced fresh mushrooms
0.38 cup Thinly sliced swiss chard
0.03 cup White wine
0.38 Garlic cloves, minced
1.13 Large eggs
0.16 cup 2 milk
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.13 cup Shredded Part Skim Mozzarella Cheese
0.03 cup Grated parmesan or shredded fontina cheese
As required Minced Fresh Parsley

Nutrition
value

308

calories per serving

12 g Fat23 g Protein24 g Carbs18 g FiberOther

Current Totals

Fat
12g
Protein
23g
Carbs
24g
Fiber
18g

MacroNutrients

Carbs
24g
Protein
23g
Fiber
18g

Fats

Fat
12g

Vitamins & Minerals

Calcium
239mg
Iron
6mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
2mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
560mg
Selenium
30mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home