Current Totals
Fat
9g
Protein
20g
Carbs
5g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
69mg
Iron
3mg
Vitamin A
683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment