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Sausage Tomato And Cheese Grits Casserole Recipe

Recipe By The Southern Lady Cooks

This sausage, tomato and cheese grits casserole is wonderful for breakfast along with eggs or make it for a main dish for dinner and serve with a vegetable.

4.2
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sausage Tomato And Cheese Grits Casserole
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ingredients serve

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Ingredients for Sausage Tomato And Cheese Grits Casserole Recipe

  • 0.13 pound Pork sausage
  • 0.13 Green pepper chopped
  • 0.06 cup Chopped onion
  • 0.03 teaspoon Black pepper
  • 0.13 teaspoon Minced garlic
  • 0.06 teaspoon Salt
  • 1/2 ounce 1 can chopped green chiles drained
  • 1 ounce 1 package cream cheese softened
  • 0.06 cup Sour cream
  • 0.03 cup Mayonnaise or miracle whip
  • pinch Pinch cayenne or few drops hot sauce optional
  • 1/4 cup Shredded monterey jack cheese divided
  • 1/4 cup Chopped fresh baby spinach
Nutrition
value
195
calories per serving
16 g Fat6 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    1136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks