Sausage-Stuffed Zucchini Boats Recipe

Name: Sausage-stuffed Zucchini Boats Recipe
Total time: 80 min
Yield: 4
Cuisine: American

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Zucchini boats are stuffed with a flavorful vegetable and sausage mixture and topped with parmesan and pepper jack cheeses in this easy dinner recipe.

3.7

12 Rating -

Rate

Non Vegdiet

1hr 20minstotal

30minsPrep

50minsCook

1hr 20m.total

30m.Prep

50m.Cook

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Ingredients for Sausage-Stuffed Zucchini Boats Recipe

1/2 Medium Zucchini
0.13 pound Mild sausage
0.08 pound Hot sausage
1/4 tablespoon Butter
3/4 As required Mushrooms, finely diced, or more
0.06 Small Onion, Diced
0.13 stalk Celery, Diced
1/4 Clove Garlic, Minced
1/4 Slice gluten free bread, crumbled
1/4 tablespoon Water, or as needed
0.13 Medium tomato, diced
0.03 cup Grated Parmesan Cheese
1 Slices Pepper Jack Cheese

Nutrition
value

139

calories per serving

10 g Fat5 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
5g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
48mg
Iron
< 1mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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